Online Coaching

Our gym coaching team will make a plan and a program that you can use in the gym. Plans will be designed for each player individually and performance exercises will be done by teachers while they are in our program or they can use videos with the teachers’ explanations.

This program is designed for younger children to get the most out of it with natural exercises. Along with the program, children will also receive videos with instructions on how to perform specific exercises.

Would you like to fix the vertical jump? Our athletic coach will make a program specifically for you.

This program is designed specifically for players who have been part of our program or who are unable to join our program. The program is designed as a video classroom for learning movement online. By watching our videos, players can acquire basketball knowledge, and we will suggest to them, according to our talent estimation, what movements they should learn.

Would you like to put on more muscle or lose fat? The only recipe is a good workout and a healthy diet. Order your nutrition plan for top performance.

This plan is the mixture of all plans for one player for a period of nine months. This package includes:

1. Online Gym Program
2. Natural Exercise Program
3. Vertical Jump Program
4. Basketball Online Move Program
5. Online Nutrition Plan